What are antioxidants? | Live Science

Antioxidants are compounds, synthetic or natural, that avoid and sluggish cell and tissue damage by assaulting complimentary radicals, which are particles that have an unpaired electron. Free radicals are natural by-products of metabolic process and are likewise created in reaction to ecological stress factors, such as direct exposure to contamination or cigarette smoke. 

But a lot of complimentary radicals can send out the body into chaos, triggering oxidative tension, which has actually been related to numerous severe diseases consisting of cancer, cardiovascular disease and some neurodegenerative illness, such as Alzheimer’s and Parkinson’s Disease. Antioxidants work to keep a healthy balance of complimentary radicals and assist avoid oxidative tension. 

How do anti-oxidants work?

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